DAY 05 RISE SHINE 30 MIN LEGS ON FIRE, + Weights, Strength Focused, + HIIT, Super Sweaty

, riseandshinechallenge, trainwithkaykay, lowerbody DAY 05 RISE SHINE CHALLENGE : Team Everydaywarriow, all your feedback about the Burpee HIIT Challenge has shown that you definitely killed it. Thank Let s focus on lower Lower Body today: Every part of our lower body will be involved: Legs, Booty, Glutes, Calves I hope you love