THE BEST TRICEP EXERCISES ( MY TOP 5 for MASSIVE ARMS)
, bodybuilding, brettwilkin, triceps If you are having trouble growing your triceps make sure you give this video a watch. I have been performing these movements or similar ones for years and they are the meat and potatoes when it comes to my own progression. FOR COACHING: MY EXACT SPLIT: CHECKOUT MY NEW LIFTING STRAPS: SOME OF BRETT s FAVORITE THINGS: RAW: Butcher Revive: Butcher IG: GASP: Butcher thepridefoods: Butcher MegaFit Meals: Butcher
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