Mick Jagger (80 years old) Reveals The 8 SECRETS To His Health Longevity, Actual Diet and Workout
Mick Jagger (80 years old) Reveals The 8 SECRETS To His Health Longevity, Actual Diet and Workout 0:00 Introduction: Mick Jagger s Secret to Eternal Youth 0:08 Mick Jagger s Workout Routine and Fitness Regimen 0:14 Mick Jagger s Diet and Nutrition Plan 0:31 Mick Jagger s Early Life and Career 1:48 Mick Jagger s Rise to Fame and Success 2:10 Mick Jagger s Sober Lifestyle and Health Choices 2:26 Mick Jagger s Commitment to Fitness and Healthy Living 3:10 Mick Jagger s Typical Day of Eating 4:34 Mick Jagger s Workout Routine: Cardiovascular and Strength Training 5:58 Mick Jagger s Recovery and Stretching Practices 6:08 Mick Jagger s Health Issues and WakeUp Call 6:35 Mick Jagger s Focus on SelfCare and Mental WellBeing 7:19 Conclusion: Mick Jagger s Balanced Lifestyle and Longevity Secrets In this video, we feature rock legend Mick Jagger, who at 80 years old, still looks as vi
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