shaolin jinna luowang cudgel actual combat

Shaolin JinNa LuoWang Cudgel is also called Shaolin LuoWang Cudgel for short. As one of the long weapons in the family of Shaolin kungfu, it s a unique cudgel play exercise which displays graceful movement, agile footwork, and perfect harmony between player and cudgel. The play of the cudgel is marked by alternating movements and demanding techniques of sweep, hit, prick, upward parry, cut with arm swing, raise the cudgel horizontally overhead, wave the cudgel in figure8, block and stir in both attack and defense. So, it is a rare good cudgel play exercise which may overall adjust your body, enhance your flexibility and strength if you keep on practicing it for long terms. shi de yang