Meditation LOTUS OF THE HEART Как открыть божественную ЛЮБОВЬ

Медитвция ЛОТОС СЕРДЦА Как открыть божественную ЛЮБОВЬ Imagine the lotus in the middle of your chest, right inside your heart. You have read in the Hindu scriptures that the Atman is in the lotus within the heart. Reflect on this. ... Try to mentally feel the heart and visualize it as a lotus flower within you. Imagine a flame in the center of the lotus. We will call this light the emanation of your radiant essence. We can also call this radiation your atomic energy, the energy that is the cause, permeates everything, makes the mind selfluminous. All of this is within you. The Atman is deeper than all of this. The lotus is located in the heart, and the Atman is within this lotus of light.