31 Movement Kata and Paired Exercises ( Kumi Jo)

Demonstration and explanation of the 31 movement kata and the 31 movement kata paired exercises (kumijo). Both kata and kumijo are presented in the basic form, with the partner practices being separated for greater clarity when studying the individual movements. The kumijo is presented in the following sections and both roles are shown: 16, 911, 111 1317, 1822, 2327, 2831 131