Mo Gawdat: This Is Causing 70 Of Heart Attacks In Young People A WARNING for Workaholics
Mo Gawdat is the former Chief Business Officer for Google X, the founder of One Billion Happy foundation, and cofounder of Unstressable. He is the bestselling author of books such as, Solve for Happy, Scary Smart, and That Little Voice in Your Head. 00:00 Intro 02:01 Mo How Are You Doing 07:08 Mo s New Book The State Of The World 12:31 The Speed Of The World 17:14 Stress Is The New Addiction 26:41 Will I Lose Productivity Without Stress 31:06 What is TONN The Origin Of Stress 36:07 Upsetting People With Change Choosing To Put Ourselves First 43:31 What Is Loss Aversion 50:43 The Noise Of Stress 01:01:38 How Do We Spot Our Own Stress 01:04:49 Are We Really Too Busy 01:12:18 Setting Limits Prioritising The Important Stuff 01:18:20 How Our Childhood Impact In Our Bias To Workaholism 01:22:22 Loss And How Long We Have Left 01:29:02 Passport Control Detention 01:29:49 How Do We Undo Stress 01:44:02 Work, Life Balance
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