Kelley O Hara: How to Get Lean and Toned Arms

We all want those toned guns like our very own BUILT WITH CHOCOLATE MILK athlete and pro soccer star Kelley OHara. Well, here is your chance. Take a few minutes to try out Kelley OHaras intense upper body workout, which includes pushups, pullups and med ball exercises. She also shares her postworkout recovery beverage of choicelowfat chocolate milk. Watch now and build it like Kelley OHara.