What I Learned In Therapy

Step into my office and let s dig deep. Thank you BetterHelp for sponsoring this video. Start your therapy journey here: Subscribe and become a Jem today: Instagram: Twitter: Facebook: Spotify: TikTok: THINGS MENTIONED Enneagram Test (Free): Enneagram Types: ON ME Minga Honey Bear Jumper: Best Dressed x En Route Jewelry Quilted Heart Earrings: 0:00 Intro 1:26 Why I decided to go 2:00 How long Ive been in therapy 2:25 I got to really know myself 3:49 I unearthed memories from my childhood 5:30 I identified what characteristics I got from my parents 8:20 It made me aware of my emotional addictions 10:50 I learned my 3 nonnegotiables MUSIC Artlist nawhij blessed FTC: This video is sponsored by BetterHelp Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya ll