Addressing commonly asked questions

A lot of people are asking the same questions so here are the answers What is your height ( 0:25 ) What is your bodyweight ( 0:45 ) How long has you been training for ( 0:54) Do you have an instagram (1:14) How often do you deadlift and how is it structured on the days you do it ( 2:00 ) I was wondering how much time you spend on stretching ( 2:40 ) My program and recommended programs to follow ( 3:56 ) My diet and supplements I take ( 4:50 ) Best set and rep range for squats and what I prefer ( 6