Flexibility and Range of Motion, Beginner Yoga With Tara Stiles
Follow us on YouTube: Today I m going to show you basic moves to get you started opening up your body and improving your range of motion. Have a problem that needs a Yoga Solution Tara Stiles is here to help Leave a question, comment or video response below. Led by inspirational teacher and Yoga Rebel Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life
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