MS009 PILATES CHOREOGRAPHY 1 Katia
Originating from Russia, Katia Vasilenko has been an international Presenter for several years. Former Dancer, she now teaches different classes such as Step, Aerobics as well as Pilate, Stretching or muscular training. Katia presents here a choreographic Pilate. You ll be presented with 4 working items, with different moves and sequences. Katia teaches you many different options throughout this video so you ll be able to perfectly adapt your teaching to your audience.
|
|