AMA, 18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies More

Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We ve decided to make the fulllength version available to everyone, including nonmembers of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast which will continue to come out every Monday at zerocost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollarfordollar match from the Tiny Foundation and other donors. If you re not yet a member but enjoyed this fulllength livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you ll gain access to exclusive benefits including our