Talking About Feeling FAT How I Found Confidence In My Body, My New Diet, Habits Mindset

Thank you Clarins for Sponsoring this video Become your own eye expert by adding Clarins Double Serum Eye to your skincare routine today, available at clarinsusa, doubleserumeye, clarinsskincare, ad Disclaimer: your body is beautiful and worthy and capable and strong and smart and yours no matter the size, weight, changes, body fat percentage or pant size. You dont have to change a thing about yourself, and you still deserve love, to eat, to move, to learn, to grow, to take up space, to rest, to know you are enough. SHOP GYMSHARKS NEW COLLECTION THE RECIPES: OATMEAL COOKIE DOUGH BARS 1 egg 30g maple syrup 1 banana 10g olive oil 20g milk 1 tbsp applesauce 1, 2 tbsp vanilla 30g almond flour 50 oat flour 3g baking powder salt 350 for 20 mins THE NOURISH BOWL Air fried broccoli + air fried broccoli + Roasted sweet potato + avocado + chi