3 Mile INTENSE Lower Belly Fat Walking Workout ( Burns Over 600 Calories), No Equipment, All Standing

Download my app 7 days free to optimize fat loss and help you stay accountable on your weight loss journey MEAL PLAN INCLUDED: Big Booty Tight Tummy Program use code YOUTUBE for 30 OFF limited Wow I really thought I had done my most intense walking workout until I did this one Get ready to torch some calories and torch your lower belly fat Make sure to stay consistent to see more permanent results. This workout burns over 600 calories (according to my apple watch in the indoor walk setting) To get the best results, follow a nutrition plan that supports your goals. Get. a customized nutrition plan in my app. Use this link to use it FREE for 7 days: Record a video or take a picture of you doing the workout, tag me growwithjo growwithjounited SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featur