Yoga For Beginners, Easy 20 Minute Yoga Experience
Yoga For Beginners, Easy 20 Minute Yoga Flow : Boho Beautiful Yoga This beginner yoga class is for anyone that is looking for a gentle and easy yoga flow. Great for first time yogis as well as everyone looking for a peaceful gentle movement stretch class that releases the hamstrings, hip flexors, shoulders, and brings peace to the mind. Throughout this gentle yoga vinyasa flow we will breathe, we will disconnect the mind from the daily mental noise and thought patters, giving yourself a moment to be on
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