Kickboxing + Conditioning HIIT Workout, 1
Feel like channeling your inner fighter We ll be using light dumbbells with our jabs, crosses, hooks and uppercuts while incorporating a few knees here and there We ll also be doing kickboxing drills to get our bodies strong and our feet quick so we ll be ready for anything that comes our way Equipment Used: Light Dumbbells, Line (piece of string for linework) WarmUp br, br,
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