Best Bodyweight Butt Exercises for Women

It s time for the booty work Who doesn t want a nice round juicy Butt These are the exercises to get you there and they don t require any equipment other than a bench or platform. You can take these exercises indoors or outdoors to get a tight toned booty. Best Bodyweight Butt Exercises: 1) Bouncy Squats pulse three times at the bottom then jump squat and start again. 2) Twoway Butt Kicks Bent over with hands on a platform, kick one leg up and back then out to the side. Do one leg first then switch br, br,