Mark Bell, Silent Mike, Jesse Burdick, and Katie Hogan host a seminar at Barbell Brigade, teaching and answering questions about the squat, bench press, and deadlift. Follow Barbell Brigade on Instagram barbellbrigade Follow Jesse on Instagram jesseburdick Follow Katie on Instagram katiehogan777 Visit the Sling Shot website Subscribe to Power Magazine instagram marksmellybell twitter marksmellybell
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