How to get a Flexible Back fast

Stretches that will help you get a really flexible back fast The giveaway in this video is now closed. For a beginner back stretching routine check out this video: This is the third surprise routine of this year s Summer Stretch Challenge For more details on the challenge check out this video: I recommend warming up before following along to this back stretching routine. Here is a warm up routine you can follow along to: How to do a chest stand: How to do a handstand: Instagram : annaemcnulty Business Inquires: