18 Min Hip Opening Sequence Day 16 ( Evening) Drop 10 Pounds in 4 Weeks

Drop 10 pounds in 4 weeks, complete with meal plan Thank you for liking subscribing :) New videos every Tues Sun Follow us on Instagram: Welcome to day 16 of our Drop 10 program Whether you re interested in doing this as a stand alone workout or you re ready to take the 4 week challenge, you ll be opening up your hip flexors and releasing tension with Laura s relaxing and revitalizing yoga sequence. DROP 10 br, br,