400 Calorie Chicken Cutlets in a Sun Dried Tomato Sauce, Healthy Dinner Recipe, Eating Well

Just because you want to eat healthier doesn t mean you have to sacrifice flavor. This recipe is 400 calories but is packed full of delicious flavor. Chicken cutlets sauteed in oil from a jar of sundried tomatoes, and a creamy sauce made from sundried tomatoes, shallots, and heavy cream. , HealthyDinner, Recipe, PrepSchool, EatingWell 00:00 Introduction 00:49 Cutting chicken breast in half 01:28 Salt and pepper chicken cutlets 01:57 Sliver sundried tomatoes 02:30 Dice shallots 03:29 Chop parsley and open white wine 03:57 Cook chicken in oil from sundried tomatoes 05:14 Add shallots and sundried tomatoes 05:40 Add white wine 06:07 Stir in heavy cream 06:29 Add chicken back to the pan 06:55 Serve with cauliflower rice 08:05 Taste test Get the full recipe for Chicken Cutlets with SunDried Tomato Cream Sauce: A meal plan expert teaches how to plan and prep meals like a pro in a way thats easy, nutritious, inexpen