Neck Training Like Andrew Huberman ( Results After 4 Weeks)
Gave neck training a shot after thinking about it for years, and hearing Andrew Huberman and Tim Ferris bring it up on Tim s podcast. The results were interesting. 1:1 Back Pain Mastery Strategy Consult: BACK MUSCLE SHOP: QL Claw Lower Back Massage Tool CBD Arnica Muscle Relaxant Topical Back Strengthening Program Back Stretching Program Content: 0:00 Andrew Huberman on Neck Training 1:06 How I Trained The Neck 3:49 Results Of Neck Training 7:10 Neck Exercises In The Future Disclaimer: The content on this channel is not to be taken as medical advice. Consult a medical professional before attempting anything seen on this channel. If you found value in this video make sure to like, comment, and subscribe
|
|