Day 26: Throat Chakra 30 Day Yoga Challenge Focused on the Chakras

Hi my loves WELCOME BACK to my channel xo Today is DAY 26 of my 30 Day Beach Yoga Series focused on the Chakras If you want to learn how to speak up for things you want, Allow others to speak, and express your feelings in a healthy way Then take the next 15 minutes to flow with me while we focus on the THROAT CHAKRA. Make sure the bell notifications are turned ON, because Im posting every single day this month for this 30 Day Challenge There are 7 chakras, and 7 days in a week. I will dedicate each day of the week to each chakra, and repeat 4 times, making the flows more difficult towards the end of the month with inversions and core and free flow Get ready to let go of the past, lose your fear, and gain ultimate peace and confidence. Like, comment, share, subscribe Follow my IGs For bookings collabs