NĀ DA :: DAY 5 : 384 Hz, Raise your Vibration, Speak your Inner Truth, Throat Chakra Sound Healing
Welcome to Day 5 for NĀDA 30 Day Sound Healing Journey. Today s frequency is 384Hz. The frequency of Throat Chakra. This energy center is our gateway to the communication with the outer world. And not just that, this is the vibrational center of your body. With the vibrations of your own sound has so much power, that it can help heal anything. To direct this energy from your throat chakra inside, hummm with your eyes, mouth and ears closed. It is also called Bhramri Pranayam If you are having a just humm for 1015 mins and headache will start disappearing. If you have throat pain, just humm. . and it will soothe your And its the throat chakra vibrations at work, when gentle lullaby of mother helps soothes the child. Your throat chakra center has the power to heal other and yourself. So, be always mindful of how we use this center. A calming voice can help soothe other person, alter their own inner vibration in a positive way. Healing thro
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