Fitness with Francis TABATA Home Workout

Try this TABATA HIIT workout right from your garage Each exercise should be done for :20 seconds of work, followed by :10 seconds of rest before moving on to the next exercise. Complete all six exercises for SIX (6) rounds, only resting during the :10 seconds of rest part. If you like this, and other, FitnessWithFrancis videos, please like, subscribe or leave a comment on what you want to see next