How To: Battling Belly Fat
THIS WEEK S TIP: STAY AWAY FROM REFINED SUGARS A lot of people are unaware of the harm you can do to your body with a highsugar diet. In order to lose that fat in your midsection, cut those bad sugars OUT of your diet for good. INCORPORATE PROBIOTICS INTO YOUR DIET Sugar, processed foods, foods with preservatives, etc. , can really do a number on the good bacteria in your stomach when eating it. When this happens, you are more prone to sickness, fatigue, obesity, among many other things that will make
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