1 миля Leslie Sansone Exercise TV 1 Mile Walk (21 min) ( Fitness)

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Leslie Sansone 1 2 Mile Walk (ExerciseTV) 2009г. Продолжительность: 21:15 If youre new to exercising, begin with the gentlepaced, 20 minute 1 Mile beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners.