Vinyasa Yoga Sun Salutations with Dashama all levels

join the global yoga challenge join us for a yoga teacher training retreat in paradise. Watch as Dashama demonstrates the Sun Salutations, surya namaskar. This variation is designed to open the hamstrings, hips, spine and shoulders while warming up the entire body and preparing for a challenging vinyasa yoga practice. Go to and register for you FREE yoga Ebook and receive updates on our upcoming DVD release.