Kundalini yoga: Self care pranayama
Try this set if you are looking for the way to shift your energy to a new level in a short time. In this beautiful video we present a kundalini yoga set as taught by Yogi Bhajan. You ll experience a pranayama which will take you beyond selfdoubt. Enjoy your practice And, please, let us know if you liked this video in comments below. From Himalayas with love. Help us caption translate this video
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