45 MIN WEIGHT LOSS POWER YOGA, , Full Body Sweat Burn

This power yoga workout will get you sweaty promote weight loss. You will work on full body strength, endurance, flexibility, tone legs glutes, core, shoulders arms, improve the appearance of skin cellulite. It will make you sweat, burn calories, increase metabolism with hiit moves. You will feel recharged awakened by the end of the practice This video, outfit yoga mat is sponsored by Heathyoga Buy anything on the website 20 OFF use code YOGA20 ProGrip Yoga Sports Bra: Shorts: , heathyoga, yogaworkout, weightloss Chapters: 0:00 AD: 1:05 Tuning In 2:02 Slow Warm Up, Stretching 6:24 Power, HIIT Flow 38:39 Cool Down Stretches 42:14 Shavasana 43:02 Rise Up From Shavasana 43:50 Tuning In, Reflecting 44:13 Closing Words, If you loved this class sub