3 Sled Exercises you cant afford NOT to DO

Resistance training without a sled is an INCOMPLETE FITNESS PROGRAM Sled training should be fundamental in any comprehensive strength or general fitness program. It is extremely safe and easy to use. PurMotion is so passionate about sled training that we developed the Performance Sled Harness. This is NOT the traditional sled harness. The Performance Sled Harness give you the freedom to work your legs in the same direction you will encounter in sports or activities of daily activities. The Performance Sled Harness give you the ability to move forward, backward and each side resulting in an all inclusive approach to strengthening your legs without taxing your joints. Increase muscle size and adaptable strength at the glutes, quads, calf, abductors, adductors simultaneously by working in the direction you run on the field or on the court. Leave no stone unturned The Performance Harness will help you be prepared for any physical task that requires multidirectional speed plus you will not feel beat do