Focus Mitt Drill Application in a Boxing sprarring

Coach Rico me throwing some leather this is the last round of a 8 round sparring match, He kicked my ass : ) We are your no. 1 Online resource for exciting Pad work combination, drills techniques. Specially designed pad work training for Boxing Coaches, Personal Trainers Martial Arts Instructors. Our pad work drills are carefully meticulously analyze to insure it s functionality in actual fight conditions. Do