20 MINUTE JUMP ROPE WORKOUT, FAT BURNER
Hi Team, Today we have a 20 MINUTE JUMP ROPE WORKOUT, FAT BURNER. Jumping rope Isnt that for boxers and, umlittle girls Well, believe it or not, the simple act of jumping rope can do more for you overall than the same time spent jogging. Jumping rope is also easy to do anywhere. A jump rope slipped in your backpack or bag can be brought along on a trip, to work, school or done in the living room while youre watching your kids or watching TV For those of you that need a rope check out our website where you will find the NEW Winter Series of Jump Ropes. There is a variety of ropes that will suit almost any fitness need. GET 10 OFF Use Code: SUMMER10 3 Major Benefits of Jump Rope Training Are: 1. Burns Major Calories Compared to jogging for 30 minutes, jumping rope actually burns more calories. According to Science Daily, This aerobic exercise can achieve a burn
|
|