Hot Girls Sexy Bikini Ab Workout Try it
Want sexys Abs A tight firm stomach A Strong Core Sixpack abs Heres a great bikini ab workout to help you abdominal muscles stay strong and tight. Start off with 25 ab crunches to warmup your mid section. Then do rotating planks for as many reps as you can. Then leg raises for as many as you can. And last side crunches for an all out burn. Repeat 23x for a killer ab workout. Bikini Model Chelsey Novak. instagram: chelseynovak Also see BikiniModelFitness. com
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