WALK TONE DUMBBELL WORKOUT FAT BURNING DUMBBELL POWER WALK FULL BODY FAT BURN TONING, 12829

IG: burpeegirlliss Join me for this FAT BURNING DUMBBELL WALKING WORKOUT and lets burn some calories while toning those muscles. This is a low intensity steady state cardio workout you can easily modify, depending on your needs, equipment or energy level. Adjust weights and pace accordingly. If you feel extra energetic, Ive added the option to replace some of your walking with jogging in place. This is a slow but challenging workout, so make sure you go at your own pace, and take breaks whenever you need them. Hope you enjoy it You can always replace the dumbbells with water bottles or cans. Here are my numbers: Amazfit5: 2, 47km, 3523 steps, 240 calories Xiaomi Miband5: 2, 05 km, 4269 steps, 239 calories Im posting real pictures of my calorie burn on Instagram. Check them out I post daily easy at home workouts (low and moderate intensity) for Calorie Burn and Weight Loss Get your steps in with these at home low and moderate intensity steady state cardio workouts anyone