Cross Fit Team Series 2016: Event 1 Demo

For full event details and descriptions click here: Workout (Rxd): Relay as MF pairs 21159 reps of: Synchronized burpees Synchronized overhead squats (95, 65 lb. ) Synchronized chesttobar pullups Order: MFMF Time cap: 25 minutes Scaled Workout: Relay as MF pairs 21159 reps of: Synchronized burpees Synchronized overhead squats (65, 45 lb. ) Synchronized chinoverbar pullups Order: MFMF Time cap: 25 minutes The CrossFit Games