Day 5: 100 Crunches ,, 100 Ab Challenge w, Kina Grannis
, 100AbChallenge printable: You guys I am SO excited to be doing the 100 Ab Challenge with Kina Grannis today because not only is she an amazing singer songwriter, but she was also in my favorite movie Crazy Rich Asians Ahh She thinks I m going easy on her by doing 100 crunches but TRUST ME this is gonna burn so good Subscribe to Kina s channel Follow her on IG Workout starts at 1:31 Cassey Ho is an awardwinning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the, 1 female fitness channel on YouTube, shes transformed millions of lives through helping them achieve their strength and weightloss goals. She focuses on making fitness fun and the results are evident. Cassey s unique format, POP Pilates, which launched as a workout video on YouTube in 2009, has become a live fitness class that can
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