Yoga Beginners Flexibility Relaxation Flow, 20 Minute Stretch Workout Joy Scola

Exclusive Patreon Content Yoga Beginners Flexibility Relaxation Flow, 20 Minute Stretch Workout Joy Scola In this video Joy shares a 20 minute yoga routine to help you relax and build flexibility. Joy teaches Yoga in Austin, Texas at East Side Yoga. Visit Joy s website at: Detox Yoga Workout 40 Minute At Home Yoga Flow For Detox Digestion Yoga Workout for Energy Flexibility Stretch