Real Time, Trying Different Yoga Asanas , Workout with Mirra, contortion, yoga, stretching

Yoga Exercises with the Warrior II and Forward Fold II Poses In this video, I will begin by doing a wide legged forward bend pose. This will stretch your legs. Next, I will do the warrior II pose. This will maximize and strengthen your balance and base. From there, I will do the standing forward bend pose. This will strengthen your legs and back. The last part of the exercise routine, I will do a forward fold II pose. This will improve your balance as well as stretch your legs and back. Yoga is serenity. Finding peace within your physical essence PAY PAL (for new camera ): SUBSCRIBE TELEGRAM: t. me, +VzsBQAl1tk2YmRk TWITTER: INSTAGRAM: