66 TRX Exercises For At Home And Travel Workouts

Apart from bodyweight, the TRX is one of my favorite training tools for on the road workouts. We also use it a lot in our team training sessions as well as semiprivate; it s a diverse tool. I ve picked 66 of my favorite exercises (there s a lot more especially when you start using combo s) you can use to stay or get in great shape. I ll break down some examples of ways I break things down when I m on the road. Here are some training methods I use that are simple to follow: Density Training Interval Tra