Kayla Itsines Bikini Body Guide Week 4 Monday: Legs Cardio; Butt Exercises; LISS

Hello Everyone Today I completed Kayla Itsines Bikini Body Guide Week 4 Monday: Legs Cardio. There is one exercise in it called reverse raised lunges, and I m not quite sure if I m doing it right So please look it up I did and this was the best I could come up with :) My workouts I do Interval Training, I do 1 to 2 minutes (depending on the exercise) of each exercise continuously, with 30 second breaks in between. I do each exercise multiple times and go in circuits. If you are interested in how Kay br, br,