Sandbag Olympic Lifting Variations

Find out more info on how to build more muscle and strength at: Here s a few different variations off olympic lifts using a sandbag. If you re someone that has a hard time with the barbell olympic lifts, using a sandbag to perform the different olympic lifts is easy and your can learn fast. You still get all the great benefits that regular olympic lifting gives you plus more. If you re looking to purchase a high quality sandbag, check out