Ultimate 7 Chakras Meditation: Aura Healing, Releasing Blocks, Creating Flow
When we meditate, it is better to start with the 7th chakra which is that of the crown, and to go down to the sixth, and so on. Of all the possible reasons for this order, there are two that are very simple. First, we want energy to flow from head to toe. The light enters through the head and flows in us to the feet. In this way, we end up rooted and elsewhere only in our head. Secondly, to go into a deeper trance, it is easier to slide down than up. It brings us into the depths of calm. Instructions for
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