The BEST Exercises For A Full Body Workout

What would my gym session be like if I could only train once per week Up To 40 Off THRST clothing The THRST App The Workout: A1: Incline DB Bench Press A2: T Bar Row B: Seated Leg Curl C: Pendulum Squat D: Single Arm Lat Pulldown E: Machine Lateral Raise F: Bulgarian Split Squat G1: Single Arm DB Preacher Curl G2: Cable Tricep Extension 3 sets each, 812 reps. Personal Health Monitoring with BIONIQ MyProtein Supplements Use Code THURSTON for a discount on your order Get your first month for FREE Edited by christaps