Daily Stretching Routine

Subscribe to see more of my content Stretching everyday can make a huge improvement to your flexibility. You can even stretch for only 5 minutes and you are still improving Stretching doesn t only help with your flexibility, it also lengthens your body and make you taller and feel great In this video. I show the stretches I do most often that has helped me improve on my flexibility. Being flexible is a great feeling afterwards which is why I love to stretch. Hold each stretch for at least 30 secon