Get Defined Arms, Fast 5 Ways To a Better Body Sculpt Tone Exercises SELF

Celebrity trainer Jennifer JJ Dancer Johnson shows you 5 ways to get rid of those wings and things and add definition to your arms. Targeting your triceps, biceps, and even your core, these moves will get you grooving your way to amazing arms, fast Watch SELF on The Scene: Subscribe to the allnew SELF channel here: Visit the SELF channel for more video: Visit SELF Vi br, br,