Classic mini Ballet Barre Workout, Lazy Dancer Tips
Here you are a mini barre for you to warm up or take as a mini workout. Its a general level barre that anyone can take. You can easily enjoy it at home in your lounge by using a chair. Want to learn the basics of Ballet Every ballet class starts with a good barre, but sometimes we havent got time to go to a full class or we want to do something extra during the day, maybe at home. This is a short version of a full barre where exercises are fused together in order to fit all the steps in and get the full benefit of a long barre. The music I m using is composed and played by Massimiliano Greco Ballet Series 1 which album you can find and purchase here: iTunes link: Put your leotard on and lets do this together Have fun :) COMBINATIONS: 0:00 Intro to the Mini Ballet Barre 0:44 Warmup 2:58 Plié 7:45 Tendu 10:50 Glissé 13:56 Fondu, Glissé and Jeté 16:40 Rond De Jambe 22:04 Gra
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