Кати Басти

You are as young as your spine is healthy The term kati refers to low back region. It is procedure where by medicated oil is retained for a certain period of time in the low back area. A completely sealed walled boundary is made with the paste of black gram powder or wheat powder in the kati (low back) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there f