11 MIN LOWER ABS BURN PILATES summer workout at home

DO THE WARM UP FIRST :) Hi Pilates friends This is day 6 of our Summer Aesthetic Pilates Challenge weve got our lower ab burn, tone pilates workout. Your entire core will be working, but we re working specifically on feeling the zipping sensation in your low abs. You are gonna love the challenge of these exercises, and even better, it s only 11 minutes long. I hope you enjoy Intro: 0:00 WORK OUT: 0:34 Day 1: Day 2: Day 3: Day 4: Day 5: Love, Tory, pilates, abworkout , lowerabsburn